Dental Bleaching or Teeth Whitening

• Dental bleaching is also known as teeth whitening.
• Child’s deciduous teeth are generally whiter than the permanent teeth that follow.
• As a person ages the permanent teeth often become darker due to changes in mineral structure of teeth.
• Teeth can also become stained by bacterial pigments, food stuffs, Tobacco & certain antibiotic or medication (like tetracycline).
• Many methods to whiten teeth are bleaching strips, bleaching pens, bleaching gels, laser bleaching, and natural bleaching.

Home Whitening

• A thin tray is fabricated by the dentist & given along with bleaching gels such as hydrogen peroxide or carbamide peroxide which are use to lighten shade of teeth.
• Other home methods are bleaching strips that go over the front teeth.
• Chewing gums, rinses, tooth paste.

Office bleaching

• Power bleaching method is used where light energy accelerates the process of bleaching. Effect of bleaching last for several months, but may vary depending on lifestyle of patient. Factors that decrease whitening include smoking & ingestion of dark colored liquids like coffee, tea, red wine.

Natural home aids to teeth whitening

• Lemon drops added to glass of water & rinse with this can help remove stains of teeth (Brushing teeth with lemon skin could cause pitting of enamel & enamel can wear out which causes severe sensitivity).
• Bicarbonate soda added to water & the paste used to brush teeth will help whiten teeth.
• Strawberries consumed once a day in a week or crushed strawberries applied to teeth also help as whiteners.
• Baking soda used is the reliable method for years to whiten teeth. Add baking soda with some salt & water. This paste makes a tried & proven whitening tooth paste.

Discoloration of teeth from inside out can take place because of internal staining of dentin. If heavy staining or tetracycline damage is present on patients teeth & whitening is ineffective. There are other methods of whitening teeth e.g. in bonding a thin coating of composite material is applied to the front of a person’s teeth & than cured with a blue light. Veneer can also mask tooth discoloration.

ADA recommends to have teeth checked by a dentist before undergoing any whitening method, dentist examines patient thoroughly take health & dental history (including allergies & sensitivities) observe hard & soft tissues,placement & condition of restorations. Bleaching is not recommended if teeth have decay or in infected gum.

No bleaching method can permanently whiten teeth & all require repeated treatment.

Tips to keep teeth clean & white

• Brush & floss regularly to reduce or prevent stains.
• Try whitening tooth paste (these may partially whiten teeth & not a complete remedy). It is important to use tooth paste with ADA or other recognized associations seal, as very few whitening tooth paste have undergone any type of clinical trial. Also some whitening tooth pastes are too abrasive & can damage teeth & make them sensitive.
• Regular dental cleaning from the dentist is also effective in removing food & tobacco stains.

How to Prevent Dental Problems

We need to take care of our health to be able to carry out our duties with everyday. It means looking after our entire body and that includes dental health. Dental health does not only pertain to the teeth but it involves the entire oral cavity. Oral hygiene is very important in keeping the mouth healthy. This will prevent dental problems from trying to invade the mouth. Oral diseases brought by viral, bacterial, and fungal infection can originate from the mouth. At more times, poor dental care can lead to oral cancer. If the damage is too much, there may be nothing left to do to bring it back to its original form.

Prevention of dental problems is duly recommended in order to stop the increasing number of oral diseases. Commonly, some oral complications can be avoided through good oral habits. There are several ways how to take care of the mouth effectively particularly the teeth. Some of these are even the simplest ways and can be done regularly at home. Other intense procedures need professional help to ensure safety and correct techniques. It will be wise to make a routine plan of your dental care activities on a daily basis so that you won’t forget doing it.

On top of every dental problem prevention is brushing the teeth twice daily. It is being recommended to use a soft toothbrush because it is able to flex and reach the curb side of the tooth. Do this for about 2 to 3 minutes per tooth brushing. Meanwhile hard or firm tooth brush can harm the protective coating of the teeth making it dull and rough. Over tooth brushing and hard toothbrush causes the gum to bleed. Mouthwash use helps wash away the cavities that are attached on the gums and teeth making it clearer. Food debris that is caught in spaces between the teeth can be removed by dental flossing.

Eating the right kind of food contributes to having a good set of teeth. Healthy foods make the teeth strong to withstand any condition. Dental examination must be scheduled and not to missed out. This is important because the dentist might find some discrepancies with your teeth that needs immediate repair. This should be given attention so that infected tooth will not damage the other healthy teeth. Once damaged tooth becomes sensitive to cold or hot condition, it could be painful.

Online Dental Assistant Career Education Opportunities

Students who choose to pursue the accredited education needed to enter into a dental assistant career can do so with online training. Numerous online schools and colleges are available to provide students with the career preparation they need to pursue a successful career in this growing industry. Schooling can require students to complete a variety of coursework that will give them the skills and knowledge to seek employment. Training is offered at an associate degree level, which will allow students to seek employment as the professional they long to be.

*Training Options

An education in this field can be completed at the certificate or degree level, depending on each individual student’s desired career. Accredited online dental assisting career training can take students anywhere from six months to two years to complete based on the educational training program of enrollment. Students will need to obtain licensure once they obtain the certificate or degree needed to seek employment. Licensing requirements vary by state, so students should look into the requirements prior to pursuing an online education in this field. Training will provide students with topics that relate to their desired level of education and career.


Students will need to complete a variety of studies in order to obtain the education needed to enter into the workforce. Online career studies can include various courses such as biology, health, dental radiology, orofacial anatomy, physiology, and more. Completion of specialized studies may also be required and can include subjects like dental hygiene, preventative dentistry, accounting, computers, nutrition, and much more.

When students choose to pursue an accredited online dental assisting certificate or degree they will have the opportunity to prepare for the career of their dreams. Some hands on training may be necessary in this line of work.


With the proper online training students can seek employment in a number of areas. Professionals can find employment in dental offices, hospitals, clinics, and much more. Online schools and colleges offer the training students need to enter into the workforce prepared for an exciting career. Dental assistants will need to complete all licensure requirements in order to seek employment. When looking to enter into careers students should make sure they meet all state requirements in order to pursue the employment they need to be successful.

Accredited online dental assisting training programs are available for students to gain the education they need to have a successful career. Agencies like the Commission on Dental Accreditation ( are approved to provide full accreditation to online learning programs that meet certain qualifications. Full accreditation is a school or colleges proof that they offer students the best quality education available to them. Students can start the path to a new career by researching various online schools and choosing the one that meets their individual goals and needs. Enroll today to begin the start of an exciting new career as a dental assistant.

DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at

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Dental Health Is a Direct Connection to General Health

Not that long ago oral hygiene was not considered anything important to one’s overall general health. Dental health and oral hygiene is as important as other things in our body. Their proper functioning can avoid lots of complications and if a problem occurs, then many of the tasks be stopped.

Apart from adding up to your beauty and smile by maintaining your teeth, it is also important for your health as dirty and pale teeth can result in many complications like intestinal problems, stomach problems and more.

They can also look good and smell good, likewise if you have maintained them well. In order to look after your teeth well, your teeth be clean of germs and debris that can make them look faded and yellow. Your gums along with your teeth if perfectly healthy they should not bleed while brushing as unhealthy gums bleed as well as hurt. So, if your gums and teeth are in perfect health they won’t bleed, hurt or have any bad breath.

Brushing and Cleaning

Proper brushing is the fundamental step to take to have clean and healthy teeth. There are many people who are not aware of the basic steps in cleaning and brushing teeth. Brushing requires 2 minutes time and it is important that at least this amount of time is given. You should reach with the toothbrush all areas of your mouth and brush all the teeth, paying special focus on back teeth, corner teeth, around the gum-line teeth etc.

Teeth cleaning and brushing helps you to clean your teeth off debris, plaque and bacteria and to make them look shiny, sparkling and white. Brushing the teeth right means brushing up and down and not long site of teeth and gums. The up and down movement with the brush will allow the bristles of the brush in between the teeth to remove any food particles. This will prevent many teeth ailments like gingivitis, cavities or dental caries, periodontal ailments etc.


Selecting toothpaste at random is a problem and a health concern. Chemicals in toothpaste make many people sick, most of the time not realizing the connection. There be hardly any toothpaste you can find of the shelf that are chemical free.

To find a toothpaste that is one hundred percent free of artificial flavor, color, sugar, sweetener, and toxic chemicals would be almost as hard as picking the winning lotto numbers. There is one well-known brand name made in China; this one is even worse than most of the others. Stay well clear from it. Most people are not aware of chemical sensitivity and those with allergies, diabetes etc. what effect this can have.

Dental Health Does Affect General Health

Most of us understand that poor dental health can cause gum disease, gingivitis, mouth sores, buildup of plaque and tooth loss. It doesn’t stop here; bad oral hygiene can lead to many other serious health issues. We should not underestimate, oral health is about much more. It can cause cardiovascular disease and blood disorder. Bacteria from the mouth can get into the blood stream, cause infection spreading throughout the body. Infection of the gum can interfere with brain cells and lead to memory loss.

Because of inflammation caused from gum disease, this can trigger rheumatoid arthritis, which is painful and is a debilitating inflammatory disease. As well it can affect kidneys, blood pressure, bones and weaken the immune system. As bacteria travels through the bloodstream, it can cause respiratory infection and infect lungs causing bronchitis and pneumonia.

Some other studies and information claim that cancer is also triggered by root canal. Evidence shows when cancer patients get the root-canal removed the recovery rate, when treated for cancer, is by far greater and the patient gets better. Although, the cause of the problem shouldn’t be ignored and treated first, before treating the symptom. As with oral health, it’s a well-known fact that oral health affect’s much more than just your mouth. Inflammation in the gums or toxic pockets in the jaw can destroy the immune system almost completely.

The evidence is overwhelming that oral hygiene is just as important as everything else to look after, on or in your body.

Good Dental Care Begins at Home – Healthy Teeth for a Healthy Life

Most of us care about how our teeth look when we smile, so that’s the first incentive we have to take good care of our teeth. It’s also widely accepted that good oral hygiene and good general health go together. Proper oral hygiene includes a simple daily routine of tooth brushing, flossing, and even tongue cleaning. This should always be supplemented by regular checkups with a dentist. Additionally, eating a healthy, balanced diet and avoiding certain habits contributes to a healthy mouth and teeth, as well as our general health.

Dental authorities recommend brushing your teeth at least twice a day. This should be done after eating, to clean away any acids, coatings or particles left behind by foods. Use fluoride toothpaste with a soft bristled toothbrush. A proper job of tooth brushing should take about 2 minutes and reach all exposed surfaces. Take care not to scrub too vigorously, because you can irritate your gums and wear down the tooth enamel. Replace the brush about every three months, because a toothbrush with worn or bent bristles can’t clean properly and might even injure your gums.

The proper technique is to hold the brush at a 45 degree angle against the gumline and move the brush in small circles over the teeth. Start in one quadrant of the mouth, such as the upper left side, and move forward across the front of the teeth and around to the opposite side. Clean the inner surfaces the same way. On the insides of the front teeth, it’s easier to hold the brush vertically and use the tip to make the circles against the inner surfaces. Finish by brushing flat across the biting surfaces in short back and forth strokes. Next, brush your tongue from back to front on both the upper and lower surfaces. A surprising amount of bacteria exists on the tongue, and this will remove most of it.

After brushing, floss the teeth to remove food particles and plaque that the brush cannot reach. Begin by cutting off a piece of floss about 18 inches long, and wrap the ends around the middle fingers on each hand, leaving about an inch or so in the middle. With the thumb and forefingers, gently press the floss into the space between two teeth, and gently pull it up from the gumline to the point of the tooth to remove plaque and debris. Wrap the floss around the side of the tooth and repeat. Pull the floss up and out, unwind a little new floss, and move to the next space. If the floss gets caught in a tight space, do not force it out! Simply let go of one end and pull it out horizontally. Waxed floss might be easier for some people to use, and others might like to try a floss holder.

After brushing and flossing, a good extra step is to rinse the mouth with an antimicrobial or antiseptic mouthwash. Some formulas even contain ingredients to help preserve the tooth enamel.

The entire routine of brushing, flossing and rinsing should take only 3-5 minutes, and it will reward you with a nice smile, and good dental and general health for many years.

Don’t overlook the importance of having an annual or semi-annual checkup with a good dentist. A thorough dental exam can uncover health problems you may be unaware of, because signs often occur in the mouth before they appear elsewhere. For example, some eating disorders, cancers and other diseases can be detected early in the mouth, and then successfully treated. Naturally, the dentist will also catch and treat any cavities or gum disease before they get out of hand, and can spot any problems developing in tooth or jaw alignment.

These routine and simple dental care steps, if followed regularly, will pay us huge dividends towards maintaining good dental and general health. That’s really something to smile about!